Athlete Performance
“Go from Good to Great with our Performance Programs”
Athlete Performance Program
For Athletes Who Desire More From Competition
- Athletes are regularly fed misinformation, training gimmicks, and standard monotonous programs that don’t necessarily make you better. If athletes go long enough without the support they deserve, they may go the rest of their athletic life never achieving what they were always capable of. Strength and conditioning programs should ideally help decrease fatigue and prevent injuries during the game.
- That’s why we created the Athlete Performance Program because we believe no athlete should walk away from the sport they love before they find out exactly how far they could go.
could you be our next Success Story?
Youth Athlete Performance
For Sporting Parents Who Want To Set Their Kids Up For Success
- Growing bodies become susceptible to injury; higher levels of sports demand
more from our kids, and the pressure of progress starts to weigh down on our kids’ shoulders. This creates an environment where most kids are set up to fail — they are pushed too hard, for too long, until they break. - While most athletes simply do ‘more and more training’, our athletes allocate a percentage of their training week to learning how to move well, because that’s one of the best ways to prevent injuries. It’s also one of the best ways to set them up for success as an adult athlete wanting to become professional
- If they are going to make it, they need every advantage they can find. That’s what our Arising Athlete Program provides — an opportunity for young athletes to move and perform well.
could you be our next Success Story?
Physiotherapy and Rehabilitation
“Rehabilitate those Injuries for Good”
Sports Physiotherapy and Rehabilitation
For Athletes Who Want To Rehab Their Injury, For Good.
- We provide you with a thorough assessment and individualised tailored treatment to work on your injury and surrounding areas. Our treatment follows the current evidence in Research and Sports Science to ensure we are working efficiently towards your goals.
Not only do you get the physiotherapy support from our trusted Sports Physiotherapy team but you also get everything else you need to return to sport with confidence
could you be our next Success Story?
Recovery
Recover like a Champ and be match ready every day
- We provide the below recovery services:
- Contrast Bath (Ice and Hot baths)
- Sports massage (60 and 90 mins)
Additional services
Nutrition Consultation
For Athletes Who Are Looking For A Good Relationship with Food And An Overall Balanced Diet
- Our sports specific nutrition program focuses on the quantity, timing,
combination of food and fluids to get the best out of training.- Personalized nutrition plan
- Competition day and travel guidelines for competitive athletes
- Hydration and supplement strategy
- Nutrition support for recovery
- Periodic follow-ups with assessments
Sports Psychology
For Athletes Who Want To Think Like A Champion
- The program is specifically curated for sportspersons to attain their
professional goals. Along with your energy, commitment, skills and talent, evidence-based science and research will be implemented to bring out the best in you.- Effective match preparation routine
- Overcome anxiety, stress and fear of failure
- Develop psychological flexibility and build a competitive mindset
- Understand, adapt and succeed during pressure situations
- Mind recovery and rejuvenation
Contact us
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